The Benefits of Yoga — 28 and Counting…

I don’t like stretching and, in particular, I really don’t like yoga. My regular readers will recall my T25 Focus Challenge where it took me ages to finally try the stretching video. I have always known that stretching is good for me, but I never took it very seriously until now. In my quest to […]

via The Benefits of Yoga — 28 and Counting…

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